CinnamonšŸ’ŸNutmegšŸ’›Turmeric???

image credit: https://pixabay.com/en/ginger-the-root-of-the-pepper-1191945/

I like to sprinkle cinnamon on my porridge and occasionally a little nutmeg. But TURMERIC?? Yes, that’s what I said. A reader of my blueberries blogpost advised that she liked to stir a teaspoon of turmeric into her porridge. And she said the flavour of turmeric really enhances the blueberries. I sometimes add a little…… Continue reading CinnamonšŸ’ŸNutmegšŸ’›Turmeric???

Cinnamon: a delicious porridge topper

image credit: https://pixabay.com/en/cinnamon-stick-cinnamon-powder-spice-514243/

I’ve found that cinnamon is a delicious topper for my daily breakfast porridge. And not only does cinnamon taste good but it does you good as well. According to our well-thumbed copy of Food is Better Medicine than Drugs, cinnamon is very good for reducing blood sugar levels and can also help to reduce ‘bad’…… Continue reading Cinnamon: a delicious porridge topper