I like to sprinkle cinnamon on my porridge and occasionally a little nutmeg. But TURMERIC?? Yes, that’s what I said. A reader of my blueberries blogpost advised that she liked to stir a teaspoon of turmeric into her porridge. And she said the flavour of turmeric really enhances the blueberries. I sometimes add a little…… Continue reading Cinnamon💟Nutmeg💛Turmeric???
I’ve found that cinnamon is a delicious topper for my daily breakfast porridge. And not only does cinnamon taste good but it does you good as well. According to our well-thumbed copy of Food is Better Medicine than Drugs, cinnamon is very good for reducing blood sugar levels and can also help to reduce ‘bad’…… Continue reading Cinnamon: a delicious porridge topper