hemp seed – 3 Sixty Five Blog

My 5 favourite superfoods

These are currently my favourite superfoods: Porridge Oats Flaxseeds Avocado Hemp Seed Non-citrus fruits packed with Vitamin C Thanks for visiting my blog today.

Have you tried hemp seed on your porridge?

image credit: https://pixabay.com/en/teddy-bear-grass-three-bears-1335169/

I’ve been adding ground flaxseeds to my porridge for several weeks. I’ve also been trying hemp seed hearts which add a lovely nutty flavour. The hemp seed packaging offers persuasive health reasons for eating the contents. However, after reading 6 Evidence-Based Health Benefits of Hemp Seeds I’m definitely keeping hemp seeds in my diet. I bought my…… Continue reading Have you tried hemp seed on your porridge?