These are currently my favourite superfoods: Porridge Oats Flaxseeds Avocado Hemp Seed Non-citrus fruits packed with Vitamin C Thanks for visiting my blog today.
I’ve been adding ground flaxseeds to my porridge for several weeks. I’ve also been trying hemp seed hearts which add a lovely nutty flavour. The hemp seed packaging offers persuasive health reasons for eating the contents. However, after reading 6 Evidence-Based Health Benefits of Hemp Seeds I’m definitely keeping hemp seeds in my diet. I bought my…… Continue reading Have you tried hemp seed on your porridge?