Cinnamon: a delicious porridge topper

image credit: https://pixabay.com/en/cinnamon-stick-cinnamon-powder-spice-514243/

I’ve found that cinnamon is a delicious topper for my daily breakfast porridge. And not only does cinnamon taste good but it does you good as well. According to our well-thumbed copy of Food is Better Medicine than Drugs, cinnamon is very good for reducing blood sugar levels and can also help to reduce ‘bad’…… Continue reading Cinnamon: a delicious porridge topper